You've done the work. Therapy. Breathwork. Meditation. So why does it still feel like you're performing your own life? This 5-minute diagnostic reveals which mask your ego is running - and where it's costing you most.
A note before you start.
Most of us show up beautifully at our best. This isn't about your best.
These questions are about the version of you that appears under pressure - in conflict, in fear, in the moments you're not proud of. The self you don't post about.
Answer from that place. The honest one. Not the one you're working toward - the one that still shows up uninvited.
If none of the options feel like you in a particular area, choose "None of these feel like me in this area" and move on. This works best when it's real.